Everyone seems to want to “weigh” in on the juice fast topic. One friend said juicing made him turn orange and while another friend countered that it was his liver excreting the bad stuff, another said it was simply the carrots. Everyone seems to have an opinion on juicing and since I can’t decide it is a healthy way to detox during the new year, I think I will take baby steps with a fitbit. Fitbit is a gadget that automatically tracks your fitness and your sleep (yes, sleep does play a part in your health). Perhaps if I juice, the fitbit will tell me its affecting my sleeping pattern with too many sugary drinks. Little bit at a time, right?
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