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	<title>Lala Travels &#187; seattle</title>
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	<link>http://www.lalatravels.com</link>
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		<title>LUC</title>
		<link>http://www.lalatravels.com/2010/05/luc/</link>
		<comments>http://www.lalatravels.com/2010/05/luc/#comments</comments>
		<pubDate>Wed, 05 May 2010 19:43:28 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=996</guid>
		<description><![CDATA[It&#8217;s here, it&#8217;s here! LUC from Rover&#8217;s chef in the hat has arrived. French American Cafe, a Bar &#38; Food 2 Go in the heart of Madison Valley. For those of you intimidated by the French flair of Rovers, this new corner spot is low key and high standard. The only nose in the air [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F05%2Fluc%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F05%2Fluc%2F" height="61" width="51" /></a></div><p><img class="alignleft size-medium wp-image-997" title="luc" src="http://www.lalatravels.com/wp-content/uploads/2010/05/luc-300x189.gif" alt="luc" width="300" height="189" />It&#8217;s here, it&#8217;s here! <a href="http://www.luc-seattle.com/">LUC</a> from <a href="http://www.rovers-seattle.com/">Rover&#8217;s</a> chef in the hat has arrived. French American Cafe, a Bar &amp; Food 2 Go in the heart of Madison Valley. For those of you intimidated by the French flair of Rovers, this new corner spot is low key and high standard. The only nose in the air you are going to find at this restaurant is your own as you take in the smell of Thierry&#8217;s fine cuisine. Finally, a place we can all call home.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sip</title>
		<link>http://www.lalatravels.com/2010/01/sip/</link>
		<comments>http://www.lalatravels.com/2010/01/sip/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 20:10:53 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=707</guid>
		<description><![CDATA[I&#8217;ve got one word for you-Sip. In a town with a whole lot less to do at night than LA, New York or San Fran, where do Seattlites head? To eat. Out of the woodwork came everyone to Sip, where on a Friday night the house was packed. The lobster mushroom flan and the black [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fsip%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fsip%2F" height="61" width="51" /></a></div><p><img class="alignleft size-medium wp-image-708" title="sip_bar" src="http://www.lalatravels.com/wp-content/uploads/2010/01/sip_bar-300x148.gif" alt="sip_bar" width="300" height="148" />I&#8217;ve got one word for you-<a href="http://www.siprestaurant.com/">Sip</a>. In a town with a whole lot less to do at night than LA, New York or San Fran, where do Seattlites head? To eat. Out of the woodwork came everyone to Sip, where on a Friday night the house was packed. The lobster mushroom flan and the black cod were a hit at the table but the best way to partake in this new establishment is to do what the name says&#8230;sip. With a funky drinks list and over 250 of the world&#8217;s most renowned, obscure and sought after wines, as well as familiar favorites, new up-and-comers and local boutique treasures, you are bound to find something special.  Get up, get out and sip sip sip.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Healeo your body</title>
		<link>http://www.lalatravels.com/2010/01/healeo-your-body/</link>
		<comments>http://www.lalatravels.com/2010/01/healeo-your-body/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 23:28:03 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=676</guid>
		<description><![CDATA[Think of food as medicine. Think healeo. This superfood nutrition bar packed with every nutritional supplement and superfood imaginable is the perfect way to start your new years detox plan. Step up to the sleek modern bar and order yourself a detox or energy drink and fill your shelves with the best nutritional goodies around. [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fhealeo-your-body%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fhealeo-your-body%2F" height="61" width="51" /></a></div><p><img class="alignleft size-medium wp-image-677" title="healeo" src="http://www.lalatravels.com/wp-content/uploads/2010/01/healeo-300x300.png" alt="healeo" width="300" height="300" />Think of food as medicine. Think <a href="www.healeo.com">healeo</a>. This superfood nutrition bar packed with every nutritional supplement and superfood imaginable is the perfect way to start your new years detox plan. Step up to the sleek modern bar and order yourself a detox or energy drink and fill your shelves with the best nutritional goodies around. Toast the new year with an organic tea and liver detox plan. Here&#8217;s to your healeo health.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>arty for the party</title>
		<link>http://www.lalatravels.com/2010/01/arty-for-the-party/</link>
		<comments>http://www.lalatravels.com/2010/01/arty-for-the-party/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:04:28 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=655</guid>
		<description><![CDATA[Seattle has a new arty party in town. I like to think of myself as a social beast but when I want to throw my own soiree, the kids are often the animal to contend with. This is where art in house comes in handy. They create organized art projects for kids of all ages [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Farty-for-the-party%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Farty-for-the-party%2F" height="61" width="51" /></a></div><p><img class="alignleft size-full wp-image-656" title="artparty" src="http://www.lalatravels.com/wp-content/uploads/2010/01/artparty.jpg" alt="artparty" width="266" height="201" />Seattle has a new arty party in town. I like to think of myself as a social beast but when I want to throw my own soiree, the kids are often the animal to contend with. This is where <a href="www.seattleartparty.com">art in house</a> comes in handy. They create organized art projects for kids of all ages and start each project with a lesson on art history and technique. Theme projects include masquerade balls, plexi lamps, and making your own logo. So go ahead, throw your own soiree while the kids are knee deep in goo and glitter. Do be arty for this party.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Down the aisle</title>
		<link>http://www.lalatravels.com/2010/01/down-the-aisle/</link>
		<comments>http://www.lalatravels.com/2010/01/down-the-aisle/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:55:25 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=652</guid>
		<description><![CDATA[My wedding was six years ago but that doesn&#8217;t keep a girl from the excitement of a wedding&#8230;the flowers, the cake, the dress, the annoying relatives. Plan it right ladies and gents by exploring the Seattle Wedding show Jan 16-17. Shop for gowns, taste cakes, meet hundreds of wedding specialists from photographers to event planners. [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fdown-the-aisle%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fdown-the-aisle%2F" height="61" width="51" /></a></div><p><img class="alignleft size-medium wp-image-653" title="seattleweddingshow4" src="http://www.lalatravels.com/wp-content/uploads/2010/01/seattleweddingshow4-300x225.jpg" alt="seattleweddingshow4" width="300" height="225" />My wedding was six years ago but that doesn&#8217;t keep a girl from the excitement of a wedding&#8230;the flowers, the cake, the dress, the annoying relatives. Plan it right ladies and gents by exploring the <a href="http://www.weddingshow.com/">Seattle Wedding show</a> Jan 16-17. Shop for gowns, taste cakes, meet hundreds of wedding specialists from photographers to event planners. Watch a fabulous fashion show and walk that aisle in style. I do I do I do.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>shinnenkai</title>
		<link>http://www.lalatravels.com/2010/01/shinnenkai/</link>
		<comments>http://www.lalatravels.com/2010/01/shinnenkai/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 20:24:02 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=649</guid>
		<description><![CDATA[A shinnenkai (Japanese &#8220;new year gathering&#8221;) is the Japanese tradition of welcoming the arrival of the New Year, usually by the drinking of alcohol. A shinnenkai is generally held among friends in January. What better place to hold this nonstop adventure than some amazing sushi, a little karaoke and a lot of fun. First stop [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fshinnenkai%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fshinnenkai%2F" height="61" width="51" /></a></div><p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Consolas;"><img class="alignleft size-medium wp-image-650" title="shochu" src="http://www.lalatravels.com/wp-content/uploads/2010/01/shochu-300x216.jpg" alt="shochu" width="300" height="216" />A shinnenkai (Japanese &#8220;new year gathering&#8221;) is the Japanese tradition of welcoming the arrival of the New Year, usually by the drinking of alcohol. A shinnenkai is generally held among friends in January. What better place to hold this nonstop adventure than some amazing sushi, a little karaoke and a lot of fun. First stop for sushi would definitely be <a href="http://www.nishinorestaurant.com/">Nishino</a>. A staple of perfection in the sushi world, Nishino holds the number one spot for fresh fresh fresh and chef tatsu knows his stuff. Next up is <a href="http://www.kaname-izakaya.com/">Izakaya </a>for some Shochu and round two of Japanese food. Finally, send of the evening with a stop at <a href="http://www.bushgarden.net/">bush gardens</a> for a little karaoke. Sing the night away and bring in the new year!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lalatravels.com/2010/01/shinnenkai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wedded bliss&#8230;.again</title>
		<link>http://www.lalatravels.com/2010/01/wedded-bliss-again/</link>
		<comments>http://www.lalatravels.com/2010/01/wedded-bliss-again/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 19:05:17 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=633</guid>
		<description><![CDATA[A dear friend of mine just took the helm as editor of a bigtime bridal magazine and it got me thinking. What would it be like to live, work, breathe indefinitely in marital planning bliss/hell? And if I were to do it all over again (marry, that is), what would I do differently or the [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fwedded-bliss-again%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2010%2F01%2Fwedded-bliss-again%2F" height="61" width="51" /></a></div><p><img class="alignleft size-medium wp-image-634" title="seattle-bride-mag-best-of-2009" src="http://www.lalatravels.com/wp-content/uploads/2010/01/seattle-bride-mag-best-of-2009-233x300.jpg" alt="seattle-bride-mag-best-of-2009" width="233" height="300" />A dear friend of mine just took the helm as editor of a bigtime bridal magazine and it got me thinking. What would it be like to live, work, breathe indefinitely in marital planning bliss/hell? And if I were to do it all over again (marry, that is), what would I do differently or the same for that matter? The same is the easy part. I would pick the same guy. Done. Although I did have the legendary wedding of my dreams, it would be fun to do it all over again. Perhaps pick a private island (<a href="http://www.neckerisland.virgin.com/">necker anyone?</a> <a href="http://www.mustique-island.com/">mustique</a>?), honeymoon at each one of the <a href="http://www.villasofdistinction.com">villas of distinction</a>, and visit all the <a href="http://www.amanresorts.com/">Aman resorts</a> on the second part of the honeymoon. What would you do?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lalatravels.com/2010/01/wedded-bliss-again/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spring cleaning in the winter</title>
		<link>http://www.lalatravels.com/2009/12/spring-cleaning-in-the-winter/</link>
		<comments>http://www.lalatravels.com/2009/12/spring-cleaning-in-the-winter/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:12:38 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=564</guid>
		<description><![CDATA[Feeling a little full of it? I&#8217;m not talking house cleaning here&#8230;Im talking body cleaning. Seattle&#8217;s Tummy temple is the place to go when you are need a little cleansing. I know this is something people don&#8217;t like to talk about but forget etiquette. This place specializes is colon hydrotherapy, nutrition counseling and massage. After [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2009%2F12%2Fspring-cleaning-in-the-winter%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2009%2F12%2Fspring-cleaning-in-the-winter%2F" height="61" width="51" /></a></div><p><img class="alignleft size-full wp-image-565" title="tummy" src="http://www.lalatravels.com/wp-content/uploads/2009/12/tummy.png" alt="tummy" width="1" height="1" />Feeling a little full of it? I&#8217;m not talking house cleaning here&#8230;Im talking body cleaning. Seattle&#8217;s <a href="http://tummytemple.com/">Tummy temple</a> is the place to go when you are need a little cleansing. I know this is something people don&#8217;t like to talk about but forget etiquette. This place specializes is colon hydrotherapy, nutrition counseling and massage. After all those holiday meals and drinks you are in some serious need of a good cleaning from the inside out. Not ewww&#8230;.ahh.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Marvelous Macrina</title>
		<link>http://www.lalatravels.com/2009/11/marvelous-macrina/</link>
		<comments>http://www.lalatravels.com/2009/11/marvelous-macrina/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 20:44:59 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=509</guid>
		<description><![CDATA[Heading to the inlaws and not sure what to bring? Making Thanksgiving dinner for the family plus 10 and not sure if you can pull it off? Fake it and bake it or admit that you bought it&#8230;it wont matter if eaters know it came from Macrina. They know that the best way to spend [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2009%2F11%2Fmarvelous-macrina%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2009%2F11%2Fmarvelous-macrina%2F" height="61" width="51" /></a></div><p><img class="alignleft size-full wp-image-510" title="macrin" src="http://www.lalatravels.com/wp-content/uploads/2009/11/macrin.jpg" alt="macrin" width="200" height="281" />Heading to the inlaws and not sure what to bring? Making Thanksgiving dinner for the family plus 10 and not sure if you can pull it off? Fake it and bake it or admit that you bought it&#8230;it wont matter if eaters know it came from <a href="http://www.macrinabakery.com/breads/seasonal/index.html">Macrina</a>. They know that the best way to spend the holidays is by breaking bread with family and friends. Macrina makes the best porcini stuffing, pies, scones, savory bread puddings and heavenly other treats. Give thanks to Macrina.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More of Mori</title>
		<link>http://www.lalatravels.com/2009/11/more-of-mori/</link>
		<comments>http://www.lalatravels.com/2009/11/more-of-mori/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:35:34 +0000</pubDate>
		<dc:creator>lalatravels</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[hotels]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.lalatravels.com/?p=506</guid>
		<description><![CDATA[Tucked away in a corner of the Sorrento Hotel is a secret so good I almost don&#8217;t want to tell you lest I never get to experience it again. The secret is Shiatsu Yasuo Mori. Mr. Mori has practiced the traditional art of Shiatsu in Seattle since 1978. Shiatsu restores the body, mind and spirit [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.lalatravels.com%2F2009%2F11%2Fmore-of-mori%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.lalatravels.com%2F2009%2F11%2Fmore-of-mori%2F" height="61" width="51" /></a></div><p><img class="alignleft size-medium wp-image-507" title="sorrento-hotel-1" src="http://www.lalatravels.com/wp-content/uploads/2009/11/sorrento-hotel-1-238x300.jpg" alt="sorrento-hotel-1" width="238" height="300" />Tucked away in a corner of the <a href="http://www.hotelsorrento.com/">Sorrento Hotel </a>is a secret so good I almost don&#8217;t want to tell you lest I never get to experience it again. The secret is <a href="http://www.shiatsuyasuomori.com/">Shiatsu Yasuo Mori</a>. Mr. Mori has practiced the traditional art of Shiatsu in Seattle since 1978. Shiatsu restores the body, mind and spirit to its natural state of balance while alleviating stress, fatigue and muscle aches. Shiatsu can also stimulate the healing of specific injuries and improve symptoms of poor health such as chronic pain, soreness, stress, insomnia and other conditions that are not effectively treated by Western medical practices. After a one hour session it was a significant milestone in my overstressed, busy life&#8230;.I achieved a zenfull, peaceful sleep. The zen part lasted for days. I will be back for more&#8230;.assuming you readers haven&#8217;t taken up all the appointments!</p>
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